In what ways can individuals effectively navigate and manage conflicts within their supportive relationships in order to maintain trust and mutual understanding?

Individuals can effectively navigate and manage conflicts within their supportive relationships by actively listening to each other's perspectives, expressing their own feelings and needs calmly and assertively, and seeking to understand the underlying reasons for the conflict. They can also practice empathy and compromise, focusing on finding solutions that benefit both parties rather than trying to "win" the argument. Building and maintaining open communication channels, setting boundaries, and seeking professional help when needed can also help in resolving conflicts and maintaining trust and mutual understanding in relationships.