How can the practice of mindfulness in a technology-driven society help us build stronger connections with others and foster a culture of empathy and active listening in our relationships?

In a technology-driven society, mindfulness can help individuals be more present and attentive in their interactions with others, leading to deeper connections. By practicing mindfulness, individuals can cultivate empathy by being more attuned to the emotions and experiences of those around them. This heightened awareness can also improve active listening skills, allowing for more meaningful and authentic communication in relationships. Overall, mindfulness can help individuals prioritize genuine connections and foster a culture of empathy and understanding in their interactions with others.