In what ways can individuals effectively manage and protect their personal health information when sharing it with healthcare providers through online portals and telemedicine platforms?

Individuals can effectively manage and protect their personal health information by using secure and private internet connections when accessing online portals and telemedicine platforms. They should create strong, unique passwords for their accounts and enable two-factor authentication if available. It is important for individuals to review the privacy policies of the platforms they are using and only share necessary information with healthcare providers. Additionally, individuals should regularly monitor their accounts for any unauthorized access or suspicious activity.