How can individuals maintain a growth mindset when receiving feedback, especially when faced with criticism that may initially feel negative?

Criticism
Individuals can maintain a growth mindset when receiving feedback by reframing criticism as an opportunity for growth and improvement. They can focus on the specific areas for development rather than taking the feedback personally. Seeking to understand the feedback and asking for clarification can also help individuals see it as constructive rather than negative. Finally, setting small, achievable goals based on the feedback can help individuals track their progress and continue to grow.