How can individuals maintain a growth mindset when receiving feedback, even when it may initially feel like harmful negativity?

Constructive
Individuals can maintain a growth mindset when receiving feedback by reframing criticism as an opportunity for growth and learning. It's important to view feedback as a way to improve rather than a personal attack. Seeking specific examples and asking for clarification can help individuals understand the feedback better and use it constructively. Additionally, focusing on progress and the long-term benefits of incorporating feedback can help individuals stay motivated and open-minded.