How can individuals maintain a growth mindset when faced with constant criticism or setbacks in their personal or professional lives?

Individuals can maintain a growth mindset when faced with constant criticism or setbacks by reframing challenges as opportunities for learning and growth. They can also seek feedback from others to gain different perspectives and insights on how to improve. Additionally, setting realistic goals and focusing on progress rather than perfection can help individuals stay motivated and resilient in the face of adversity. Finally, practicing self-compassion and acknowledging that setbacks are a natural part of the learning process can help individuals maintain a positive and growth-oriented mindset.