How can individuals leverage technology to take a proactive approach to their healthcare management and maintain a strong connection with their healthcare providers?

Individuals can leverage technology by utilizing health tracking apps to monitor their physical activity, nutrition, and vital signs. They can also schedule appointments, request prescription refills, and access medical records through online patient portals. By using telemedicine services, individuals can easily communicate with their healthcare providers for advice, follow-ups, and consultations without having to physically visit the clinic. Additionally, wearable devices like smartwatches can provide real-time data on health metrics, allowing individuals to stay informed and make informed decisions about their healthcare.

Keywords

technology healthcare management proactive approach health tracking apps telemedicine services

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