How can patients leverage technology to take a more active role in preventative care and early detection of health issues?

Patients can leverage technology by using health tracking apps and wearable devices to monitor their daily activities, such as exercise, sleep, and nutrition. They can also use telemedicine services for virtual consultations with healthcare providers to discuss any concerns or symptoms. Additionally, patients can utilize online portals to access their medical records, schedule appointments, and receive reminders for preventive screenings and vaccinations. By staying informed and engaged with their health through technology, patients can take a more proactive approach to preventative care and early detection of health issues.