Can incorporating physical activity into the workday also improve teamwork and collaboration among employees in the workplace?

Yes, incorporating physical activity into the workday can improve teamwork and collaboration among employees in the workplace. Physical activity can help reduce stress and boost mood, leading to better communication and cooperation among team members. It can also promote a sense of camaraderie and unity as employees work together towards a common goal. Additionally, physical activity can increase energy levels and productivity, which can positively impact teamwork and collaboration efforts.