How can individuals overcome common barriers to practicing active listening in order to truly improve their relationships and communication skills?

Individuals can overcome common barriers to practicing active listening by being fully present and giving their full attention to the speaker. They can also work on improving their listening skills by practicing empathy and trying to see things from the speaker's perspective. Additionally, individuals can avoid interrupting or jumping to conclusions while the other person is speaking, and instead focus on understanding their message. By actively listening and showing genuine interest in what the speaker is saying, individuals can strengthen their relationships and enhance their communication skills.