How can actively listening to others improve your emotional intelligence and overall self-awareness in personal relationships?

Actively listening to others allows you to better understand their emotions and perspectives, which can help you empathize with them and respond more effectively. This can improve your emotional intelligence by enhancing your ability to recognize and regulate your own emotions in response to others. By being present and attentive during conversations, you can also become more aware of your own thoughts and feelings, leading to greater self-awareness in personal relationships.

Keywords

active listening emotional intelligence self-awareness empathy personal relationships

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