How can individuals overcome common barriers to practicing active listening and improve their ability to connect with others on a deeper level in various aspects of their lives?

Individuals can overcome common barriers to practicing active listening by being fully present in the conversation, avoiding distractions, and giving their full attention to the speaker. They can also practice empathy and try to understand the speaker's perspective without judgment. Additionally, individuals can improve their ability to connect with others on a deeper level by asking open-ended questions, paraphrasing what the speaker has said to show understanding, and providing feedback to demonstrate active listening. Overall, being mindful, empathetic, and engaged in conversations can help individuals build stronger connections with others in various aspects of their lives.