In what ways can individuals identify toxic relationships or negative influences in their support system, and how can they effectively address and remove these obstacles to cultivate a healthier and more empowering network of supporters?

Individuals can identify toxic relationships or negative influences by paying attention to how they feel after interacting with certain people, noticing patterns of manipulation or emotional abuse, and observing if the relationship is one-sided or draining. To effectively address and remove these obstacles, individuals can set boundaries, communicate their needs and feelings, seek support from a therapist or counselor, and gradually distance themselves from toxic individuals. Cultivating a healthier and more empowering network of supporters involves surrounding oneself with positive, supportive, and respectful individuals who uplift and encourage personal growth.