How can individuals identify and address toxic relationships that may be contributing to their self-doubt and lack of confidence in decision-making?

Individuals can identify toxic relationships by paying attention to how they feel when they are around certain people, noticing if they feel drained, anxious, or belittled. It's important to set boundaries and communicate openly with the person about how their behavior is affecting you. Seeking support from a therapist or counselor can also help individuals gain clarity and confidence in making decisions and setting boundaries in toxic relationships. Ultimately, it's important to prioritize self-care and surround oneself with positive and supportive individuals who uplift and empower them.