How can individuals ensure the accuracy and reliability of the health data collected from wearable devices and health monitoring apps in order to effectively proactively manage and prevent recurring health issues?

Proactive Health Management
Individuals can ensure the accuracy and reliability of health data collected from wearable devices and health monitoring apps by regularly calibrating the devices according to manufacturer instructions. They should also cross-reference the data with manual measurements or professional medical assessments to verify accuracy. It is important to choose reputable and FDA-approved devices and apps to ensure reliability. Additionally, individuals should stay informed about updates and advancements in wearable technology to make informed decisions about their health management.