How can practicing empathy and active listening in our daily interactions help us navigate conflicts and disagreements more effectively, ultimately leading to healthier relationships and smoother communication?

Practicing empathy allows us to understand the perspectives and emotions of others, fostering mutual respect and understanding during conflicts. Active listening helps us truly hear and validate the feelings and concerns of others, creating a safe space for open communication. By incorporating empathy and active listening into our daily interactions, we can build trust, improve communication, and find constructive solutions to conflicts, leading to healthier and more harmonious relationships.