How can engaging in creative outlets like art, music, or writing help individuals improve their problem-solving skills and enhance their creativity in high-pressure situations?

Engaging in creative outlets like art, music, or writing can help individuals improve their problem-solving skills by encouraging them to think outside the box and explore different perspectives. These activities also provide a platform for individuals to practice brainstorming, critical thinking, and innovative solutions, which can be applied to real-life challenges. In high-pressure situations, creative outlets can serve as a form of stress relief and allow individuals to tap into their creativity to find unique solutions to complex problems. Overall, regularly participating in creative activities can help individuals develop a more flexible and adaptive mindset, which can be beneficial in navigating high-pressure situations with creativity and resilience.