How can technology advancements, such as wearable health trackers and mobile apps, enhance the ability of individuals to track their symptoms and make informed decisions about their health?

Technology advancements, such as wearable health trackers and mobile apps, provide individuals with real-time data on their health metrics, allowing them to track their symptoms more accurately. These tools can help individuals identify patterns and trends in their health, enabling them to make more informed decisions about their lifestyle choices and treatment options. Additionally, these technologies can facilitate communication between individuals and healthcare providers, leading to more personalized and effective care plans. Overall, wearable health trackers and mobile apps empower individuals to take a proactive role in managing their health and well-being.