How can individuals use nonverbal communication techniques to enhance their active listening skills and effectively navigate conflicts in high-pressure situations?

Individuals can use nonverbal communication techniques such as maintaining eye contact, nodding to show understanding, and mirroring the speaker's body language to enhance their active listening skills. In high-pressure situations, individuals can use nonverbal cues like staying calm, regulating their breathing, and using open body language to de-escalate conflicts and promote effective communication. By being aware of their own nonverbal signals and being attuned to others', individuals can better navigate conflicts and maintain a sense of control in high-pressure situations.