How can employers encourage and support their employees in incorporating physical activity into their workday routines to improve overall well-being and productivity?

Employers can encourage and support their employees in incorporating physical activity into their workday routines by providing on-site fitness facilities or gym memberships, offering flexible work schedules to allow for exercise breaks, promoting walking meetings or standing desks, organizing group fitness challenges or classes, and incentivizing physical activity through rewards or recognition programs. By creating a culture that values and prioritizes employee well-being and physical health, employers can help improve productivity, reduce stress, and boost morale in the workplace.