How can the integration of wearable technology in healthcare empower patients to take control of their own wellness journey and actively engage in preventative measures to improve their overall health?

The integration of wearable technology in healthcare allows patients to track their daily activities, monitor their health metrics, and receive real-time feedback on their progress. This data empowers patients to make informed decisions about their health and take proactive steps towards prevention and early intervention. By actively engaging with their health data through wearable devices, patients can gain a better understanding of their own wellness journey and take control of their health outcomes. This increased awareness and self-monitoring can lead to improved adherence to preventative measures, ultimately enhancing overall health and well-being.