How can we empower individuals to proactively build their resilience and adaptability skills in order to thrive in an ever-changing world?

Individuals can be empowered to proactively build their resilience and adaptability skills through education and training programs that focus on developing these qualities. Providing opportunities for individuals to practice problem-solving, decision-making, and coping strategies can also help them build their resilience. Encouraging a growth mindset and fostering a supportive environment where individuals feel safe to take risks and learn from failures can further enhance their ability to adapt and thrive in an ever-changing world.