How can individuals effectively communicate to others that they are open to receiving constructive criticism and feedback in a way that promotes growth and development, rather than feeling attacked or defensive?

Growth
Individuals can effectively communicate their openness to constructive criticism by actively listening to feedback without interrupting or becoming defensive. They can also ask clarifying questions to show that they are open to understanding and learning from the feedback. Additionally, individuals can express gratitude for the feedback received and demonstrate a willingness to implement suggested changes or improvements. Finally, creating a safe and non-judgmental environment where feedback can be freely given and received can help promote a culture of growth and development.