How can individuals learn to distinguish between their intuition and their own biases or preconceived notions, in order to make more informed decisions in various aspects of their lives?

Individuals can learn to distinguish between their intuition and biases by practicing self-awareness and mindfulness. They can reflect on their past experiences and patterns of thinking to identify any biases that may be influencing their decisions. Seeking feedback from others and considering different perspectives can also help individuals challenge their preconceived notions and make more informed decisions. Additionally, taking the time to pause and reflect before making a decision can help individuals tune into their intuition and gut feelings, which are often free from biases.

Keywords

intuition biases self-awareness mindfulness informed decisions

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