How can individuals differentiate between their intuition and fear-based emotions in decision-making processes?

Individuals can differentiate between their intuition and fear-based emotions by paying attention to the physical sensations that accompany each. Intuition often feels calm and clear, while fear-based emotions can manifest as tension or anxiety. It is important to take time to reflect on the source of the emotion and whether it aligns with one's values and goals. Seeking feedback from trusted friends or mentors can also provide perspective and help distinguish between intuition and fear. Practicing mindfulness and self-awareness can further help individuals identify and trust their intuition in decision-making processes.