How can individuals differentiate between their intuition and fear-based thoughts when making important decisions in their lives?

Individuals can differentiate between their intuition and fear-based thoughts by paying attention to the physical sensations that accompany each. Intuition often feels calm, clear, and confident, while fear-based thoughts can manifest as feelings of anxiety, doubt, or unease. It is important to take a step back and objectively assess the situation, considering whether the thoughts align with their values and goals. Seeking input from trusted friends or professionals can also help provide clarity in distinguishing between intuition and fear-based thoughts. Ultimately, trusting one's gut instincts and making decisions that feel right in the long term can lead to more positive outcomes.