How can individuals differentiate between their gut instincts and fear-driven impulses when making important decisions, and how can they ensure they are following their intuition rather than succumbing to doubt and uncertainty?

Individuals can differentiate between their gut instincts and fear-driven impulses by paying attention to the physical sensations they experience. Gut instincts often feel calm and confident, while fear-driven impulses may manifest as anxiety or unease. To ensure they are following their intuition rather than succumbing to doubt and uncertainty, individuals can practice mindfulness and self-awareness to tune into their inner voice and trust their instincts. Seeking input from trusted friends or mentors can also provide valuable perspectives and help confirm their intuition.