How can individuals cultivate a growth mindset that allows them to embrace constructive criticism as a valuable tool for personal development, while also maintaining a strong sense of self-worth and confidence in their abilities?

Individuals can cultivate a growth mindset by reframing criticism as an opportunity for learning and growth rather than a personal attack. They can remind themselves that feedback is essential for improvement and should be welcomed as a valuable tool for personal development. It is important for individuals to separate their self-worth from their performance, understanding that receiving criticism does not diminish their value as a person. By focusing on their strengths and achievements, individuals can maintain a strong sense of self-worth and confidence in their abilities while still being open to constructive feedback for growth.