How can active listening skills be developed and honed in order to improve relationships in various aspects of life?

Active listening skills can be developed and honed through practice and intentionality. This can be done by giving the speaker your full attention, maintaining eye contact, and avoiding distractions. Additionally, reflecting back what the speaker has said and asking clarifying questions can demonstrate understanding and improve communication. Engaging in active listening can help build trust, empathy, and stronger connections in relationships across personal, professional, and social settings.