How can individuals cultivate a growth mindset when facing challenges and setbacks in order to continue progressing towards their goals?

Individuals can cultivate a growth mindset when facing challenges and setbacks by reframing failures as opportunities for learning and growth. They can also seek feedback and constructive criticism to help them improve and adapt their approach. Maintaining a positive attitude, perseverance, and resilience in the face of adversity can also help individuals stay focused on their goals and continue progressing despite setbacks. Additionally, setting realistic and achievable goals, breaking them down into smaller steps, and celebrating small victories along the way can further motivate individuals to keep moving forward.