How can individuals cultivate a growth mindset when dealing with uncertainty and change in their personal or professional lives?

Uncertainty
Individuals can cultivate a growth mindset when dealing with uncertainty and change by embracing challenges as opportunities for learning and growth. They can focus on their efforts and perseverance rather than solely on outcomes. It is important to seek feedback and learn from failures, viewing them as opportunities to improve and develop resilience. Additionally, individuals can practice self-compassion and maintain a positive attitude towards change, recognizing that it can lead to new opportunities and personal growth.