How can the combination of visualization techniques and positive affirmations be used to cultivate a sense of self-trust and inner strength when faced with difficult decisions?

Visualization techniques can help individuals imagine themselves successfully navigating challenging situations, boosting their confidence and self-belief. Positive affirmations can reinforce a sense of self-worth and capability, helping individuals trust in their own judgment when making tough choices. By combining these two practices, individuals can create a powerful mental framework that enhances their resilience and inner strength, enabling them to approach difficult decisions with a greater sense of self-assurance and trust in themselves.