How can individuals cultivate a sense of self-compassion and prioritize self-care activities in order to improve their relationship with themselves and enhance their overall well-being?

Individuals can cultivate a sense of self-compassion by practicing self-kindness, acknowledging their own humanity, and reframing negative self-talk. Prioritizing self-care activities involves setting boundaries, engaging in activities that bring joy and relaxation, and making time for self-reflection and personal growth. By prioritizing self-care and practicing self-compassion, individuals can improve their relationship with themselves, boost their self-esteem, and enhance their overall well-being.