How can individuals cultivate a resilient mindset to bounce back from setbacks and failures in order to maintain a solution-focused approach in both their personal and professional lives?

Individuals can cultivate a resilient mindset by practicing self-care, staying optimistic, and learning from their mistakes. They can also seek support from friends, family, or a therapist to help them navigate challenges. By focusing on solutions rather than dwelling on problems, individuals can maintain a positive outlook and bounce back stronger from setbacks and failures in both their personal and professional lives.