How can individuals cultivate a growth mindset when faced with criticism or setbacks in order to continue their personal development journey?

Resilience
Individuals can cultivate a growth mindset when faced with criticism or setbacks by reframing challenges as opportunities for learning and growth. They can also seek feedback from others and use it constructively to improve themselves. Additionally, practicing self-compassion and resilience can help individuals bounce back from setbacks and stay motivated to continue their personal development journey. Lastly, setting realistic goals and celebrating small victories along the way can help individuals stay focused and positive despite obstacles.