How can individuals cultivate empathy and active listening skills in order to effectively navigate conflicts and build stronger interpersonal relationships?

Individuals can cultivate empathy by actively trying to understand others' perspectives, practicing compassion and putting themselves in others' shoes. Active listening skills can be developed by giving full attention to the speaker, paraphrasing and reflecting back what was said, and asking clarifying questions. By practicing empathy and active listening, individuals can better communicate, resolve conflicts peacefully, and strengthen their relationships by creating a deeper sense of understanding and connection with others.