How can individuals cultivate the habit of active listening in their daily interactions to improve their relationships and communication skills?

Individuals can cultivate the habit of active listening by giving their full attention to the speaker, maintaining eye contact, and avoiding distractions. They can also show empathy by acknowledging the speaker's feelings and summarizing their points to ensure understanding. Additionally, practicing reflective listening by paraphrasing what the speaker said can help improve relationships and communication skills. Finally, asking clarifying questions and providing feedback can demonstrate active listening and enhance communication in daily interactions.