How can individuals cultivate a strong support network to help them maintain a solution-oriented mindset during challenging times?

Individuals can cultivate a strong support network by actively seeking out relationships with people who are positive, understanding, and encouraging. This may involve joining support groups, reaching out to friends and family members, or seeking professional help when needed. Building trust and open communication within these relationships is crucial for maintaining a solution-oriented mindset during challenging times. It is also important for individuals to reciprocate support and offer help to others in their network, creating a sense of community and mutual assistance.

Keywords

support network solution-oriented mindset relationships trust community

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