How can individuals cultivate a growth mindset to navigate challenges and setbacks in their personal and professional lives?

Individuals can cultivate a growth mindset by embracing challenges as opportunities for growth and learning, rather than viewing setbacks as failures. They can develop resilience by reframing negative situations as temporary setbacks and focusing on solutions and ways to improve. Setting realistic goals, seeking feedback, and staying open to new experiences can also help individuals develop a growth mindset and navigate challenges effectively in both personal and professional settings.