How can individuals cultivate a growth mindset in order to embrace challenges and setbacks as opportunities for personal development and improvement?

Individuals can cultivate a growth mindset by reframing challenges and setbacks as opportunities for learning and growth rather than failures. They can practice self-reflection and focus on their efforts and strategies rather than solely on outcomes. Setting achievable goals, seeking feedback, and being open to trying new things can also help individuals develop a growth mindset. Additionally, surrounding themselves with supportive and positive influences can reinforce this mindset and encourage continued personal development and improvement.