In addition to setting boundaries and prioritizing self-care, what are some creative ways employees can incorporate mindfulness and relaxation techniques into their daily routine to prevent burnout and maintain a healthy work-life balance?

A: Employees can incorporate mindfulness and relaxation techniques into their daily routine by taking short breaks throughout the day to practice deep breathing exercises, meditation, or stretching. They can also incorporate mindfulness into their daily tasks by focusing on one task at a time and being fully present in the moment. Additionally, employees can create a calming work environment by incorporating soothing scents, calming music, or natural light to promote relaxation and reduce stress.