How can individuals build trust in their intuition and determine when it's best to rely on their instincts versus seeking advice from others in decision-making processes?

Individuals can build trust in their intuition by practicing self-awareness and reflection, as well as honing their decision-making skills through experience. It is important to recognize when emotions may be clouding judgment and to differentiate between gut feelings and irrational fears. Seeking advice from others can provide valuable perspectives and insights, especially in complex or unfamiliar situations. Ultimately, individuals should trust their instincts when they have a strong sense of certainty and alignment with their values, but be open to seeking guidance when facing uncertainty or conflicting opinions.