How can we break down barriers of misunderstanding and build bridges of empathy in relationships that have been strained or damaged over time?

To break down barriers of misunderstanding and build bridges of empathy in strained relationships, it is important to communicate openly and honestly with the other person. This involves actively listening to their perspective and expressing your own feelings and thoughts in a respectful manner. It is also essential to show empathy by trying to understand the other person's emotions and experiences. Additionally, seeking common ground and finding ways to compromise can help rebuild trust and strengthen the relationship over time.