How can individuals cultivate a strong support network to help them overcome obstacles and setbacks in their personal and professional lives, and what strategies can they implement to effectively leverage this support?

Individuals can cultivate a strong support network by actively seeking out relationships with trustworthy and supportive individuals who share their values and goals. They can also strengthen existing relationships by being open and vulnerable about their challenges and seeking advice and encouragement. To effectively leverage this support, individuals can communicate their needs clearly and set boundaries to ensure they are receiving the help they require. Additionally, they can reciprocate support by offering assistance and encouragement to others in their network, creating a mutually beneficial relationship.