How can individuals navigate the fine line between being a supportive listener in their personal relationships and ensuring they prioritize their own mental and emotional well-being?

Self-Care
Individuals can navigate this fine line by setting boundaries and being honest about their own needs and limitations. It's important to practice self-care and prioritize their own mental and emotional well-being, while also being present and supportive for their loved ones. Communication is key in expressing their own needs and setting boundaries to maintain a healthy balance in their relationships. Seeking support from a therapist or counselor can also help individuals navigate this balance effectively.