How can individuals maintain a balance between self-reflection and positive self-talk to ensure they are effectively addressing their fears and doubts while also staying grounded and realistic in their decision-making process?

Individuals can maintain a balance between self-reflection and positive self-talk by regularly setting aside time for introspection and journaling to identify and process their fears and doubts. They can then counteract negative thoughts with affirmations and reminders of their strengths and past successes. It is important to also seek feedback from trusted friends or mentors to gain perspective and stay grounded in reality. By combining self-reflection with positive self-talk and external validation, individuals can effectively address their fears and doubts while making informed decisions.