How can individuals cultivate a healthy balance between self-doubt and self-confidence in order to make informed decisions and take calculated risks in their personal and professional lives?

Individuals can cultivate a healthy balance between self-doubt and self-confidence by practicing self-awareness and self-reflection. They can acknowledge their strengths and weaknesses, set realistic goals, and seek feedback from trusted sources. By challenging negative thoughts and beliefs, individuals can build self-confidence while also recognizing when self-doubt is warranted. Taking calculated risks involves weighing the potential outcomes, considering all available information, and being open to learning from both successes and failures. By finding a balance between self-doubt and self-confidence, individuals can make informed decisions that align with their values and goals.