How can individuals cultivate a healthy balance between self-doubt and self-confidence in order to navigate challenges and achieve personal growth?

Individuals can cultivate a healthy balance between self-doubt and self-confidence by practicing self-awareness and understanding their strengths and weaknesses. They can set realistic goals, celebrate their successes, and learn from their failures to build resilience. Seeking feedback from others, surrounding themselves with supportive people, and practicing self-care can also help maintain a balanced perspective and boost confidence in facing challenges and achieving personal growth.