How can individuals strike a balance between being receptive to constructive criticism for personal growth, while also maintaining a sense of self-confidence and self-worth?

Individuals can strike a balance between being receptive to constructive criticism for personal growth and maintaining self-confidence and self-worth by understanding that feedback is an opportunity for improvement rather than a reflection of their worth. They can focus on separating their actions from their identity, acknowledging that receiving feedback does not diminish their value as a person. It is important to approach criticism with an open mind, actively listening to feedback, reflecting on it, and using it as a tool for self-improvement. Additionally, practicing self-care, self-compassion, and affirming one's strengths can help individuals maintain a strong sense of self-confidence and self-worth while navigating constructive criticism.