How can an individual strike a balance between staying true to their personal values and adapting to societal expectations in order to lead a fulfilling and authentic life?

An individual can strike a balance between staying true to their personal values and adapting to societal expectations by first understanding and identifying their core values. They can then evaluate societal expectations and determine which ones align with their values and which ones do not. By setting boundaries and communicating effectively with others, they can stay true to themselves while still navigating societal norms. It is important for the individual to prioritize their own well-being and happiness, making choices that align with their values and bring them fulfillment.